simon barnes 12500m row
12,500
Meters
50:42.7
Time
2:01.7
Pace
806
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 26 |
June 19, 2016 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:42.7 | 12,500 | 2:01.7 | 194 | 968 | 26 |
2:01.9 | 500 | 2:01.9 | 193 | 964 | 28 |
2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 27 |
2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 27 |
2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 27 |
2:02.3 | 2,500 | 2:02.3 | 191 | 958 | 27 |
2:02.2 | 3,000 | 2:02.2 | 192 | 960 | 27 |
2:02.4 | 3,500 | 2:02.4 | 191 | 956 | 27 |
2:02.3 | 4,000 | 2:02.3 | 191 | 958 | 26 |
2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 27 |
2:02.2 | 5,000 | 2:02.2 | 192 | 960 | 27 |
2:02.6 | 5,500 | 2:02.6 | 190 | 953 | 27 |
2:02.2 | 6,000 | 2:02.2 | 192 | 960 | 27 |
2:02.5 | 6,500 | 2:02.5 | 190 | 955 | 27 |
2:02.5 | 7,000 | 2:02.5 | 190 | 955 | 27 |
2:02.5 | 7,500 | 2:02.5 | 190 | 955 | 26 |
2:02.5 | 8,000 | 2:02.5 | 190 | 955 | 27 |
2:02.3 | 8,500 | 2:02.3 | 191 | 958 | 26 |
2:02.3 | 9,000 | 2:02.3 | 191 | 958 | 27 |
2:02.4 | 9,500 | 2:02.4 | 191 | 956 | 26 |
2:02.2 | 10,000 | 2:02.2 | 192 | 960 | 27 |
2:02.2 | 10,500 | 2:02.2 | 192 | 960 | 27 |
2:02.2 | 11,000 | 2:02.2 | 192 | 960 | 27 |
2:02.5 | 11,500 | 2:02.5 | 190 | 955 | 26 |
2:01.8 | 12,000 | 2:01.8 | 194 | 966 | 27 |
1:47.1 | 12,500 | 1:47.1 | 285 | 1280 | 30 |