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simon barnes 10000m row

10,000

Meters

41:39.2

Time

2:04.9

Pace

623

Calories

146

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate25
Stroke Count1054
Drag Factor118

August 28, 2025 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.2 10,000 2:04.9 179 917 25 146
2:09.6 500 2:09.6 161 853 24 119
2:08.4 1,000 2:08.4 165 869 22 122
2:06.2 1,500 2:06.2 174 899 24 132
2:05.1 2,000 2:05.1 179 915 24 136
2:05.0 2,500 2:05.0 179 916 24 140
2:04.7 3,000 2:04.7 180 921 25 143
2:04.7 3,500 2:04.7 180 921 25 145
2:04.1 4,000 2:04.1 183 930 26 147
2:04.6 4,500 2:04.6 181 922 26 145
2:04.6 5,000 2:04.6 181 922 26 150
2:04.4 5,500 2:04.4 182 925 26 144
2:04.1 6,000 2:04.1 183 930 26 152
2:04.1 6,500 2:04.1 183 930 26 154
2:04.7 7,000 2:04.7 180 921 26 154
2:04.9 7,500 2:04.9 180 918 26 154
2:04.6 8,000 2:04.6 181 922 26 156
2:04.8 8,500 2:04.8 180 919 26 156
2:04.8 9,000 2:04.8 180 919 26 158
2:03.9 9,500 2:03.9 184 933 26 159
2:01.8 10,000 2:01.8 194 966 26 163

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Workout Graph

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