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simon barnes 10000m row

10,000

Meters

41:54.7

Time

2:05.7

Pace

620

Calories

140

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1071
Drag Factor118

July 24, 2025 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.7 10,000 2:05.7 176 905 25 140
2:06.9 500 2:06.9 171 889 26 123
2:06.0 1,000 2:06.0 175 902 26 123
2:06.0 1,500 2:06.0 175 902 26 129
2:05.8 2,000 2:05.8 176 905 26 132
2:05.9 2,500 2:05.9 175 903 26 134
2:05.7 3,000 2:05.7 176 906 26 136
2:06.3 3,500 2:06.3 174 897 26 137
2:05.9 4,000 2:05.9 175 903 26 139
2:06.2 4,500 2:06.2 174 899 26 139
2:06.3 5,000 2:06.3 174 897 25 139
2:06.3 5,500 2:06.3 174 897 25 141
2:05.8 6,000 2:05.8 176 905 25 142
2:05.7 6,500 2:05.7 176 906 25 143
2:05.4 7,000 2:05.4 177 910 25 146
2:05.3 7,500 2:05.3 178 912 26 146
2:05.0 8,000 2:05.0 179 916 25 145
2:05.2 8,500 2:05.2 178 913 25 151
2:05.1 9,000 2:05.1 179 915 25 154
2:04.9 9,500 2:04.9 180 918 25 150
2:04.8 10,000 2:04.8 180 919 25 151

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Workout Graph

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