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simon barnes 10000m row

10,000

Meters

44:13.9

Time

2:12.6

Pace

600

Calories

137

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count874
Drag Factor117

July 19, 2025 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:13.9 10,000 2:12.6 150 815 19 137
2:10.5 500 2:10.5 157 841 23 120
2:10.1 1,000 2:10.1 159 847 22 121
2:10.1 1,500 2:10.1 159 847 21 124
2:09.6 2,000 2:09.6 161 853 21 129
2:09.8 2,500 2:09.8 160 850 20 130
2:09.9 3,000 2:09.9 160 849 20 132
2:09.7 3,500 2:09.7 160 852 20 135
2:09.8 4,000 2:09.8 160 850 20 136
2:09.9 4,500 2:09.9 160 849 19 137
2:09.8 5,000 2:09.8 160 850 20 139
2:10.0 5,500 2:10.0 159 848 20 140
2:10.5 6,000 2:10.5 157 841 19 171
3:04.4 6,500 3:04.4 56 492 14 136
2:10.3 7,000 2:10.3 158 844 20 139
2:09.9 7,500 2:09.9 160 849 20 140
2:10.1 8,000 2:10.1 159 847 20 143
2:10.0 8,500 2:10.0 159 848 19 144
2:09.9 9,000 2:09.9 160 849 20 145
2:09.8 9,500 2:09.8 160 850 20 146
2:09.8 10,000 2:09.8 160 850 19 148

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Workout Graph

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