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simon barnes 10000m row

10,000

Meters

41:55.6

Time

2:05.7

Pace

620

Calories

145

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate21
Stroke Count916
Drag Factor118

July 12, 2025 11:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.6 10,000 2:05.7 176 905 21 145
2:07.1 500 2:07.1 170 886 25 124
2:05.5 1,000 2:05.5 177 909 23 129
2:05.8 1,500 2:05.8 176 905 23 133
2:05.6 2,000 2:05.6 177 907 23 136
2:05.7 2,500 2:05.7 176 906 22 138
2:05.7 3,000 2:05.7 176 906 22 140
2:05.8 3,500 2:05.8 176 905 22 142
2:05.9 4,000 2:05.9 175 903 22 143
2:06.1 4,500 2:06.1 175 900 21 144
2:05.9 5,000 2:05.9 175 903 21 145
2:06.0 5,500 2:06.0 175 902 21 148
2:05.9 6,000 2:05.9 175 903 21 148
2:06.0 6,500 2:06.0 175 902 21 149
2:05.9 7,000 2:05.9 175 903 21 152
2:05.9 7,500 2:05.9 175 903 21 153
2:05.7 8,000 2:05.7 176 906 21 155
2:05.7 8,500 2:05.7 176 906 21 155
2:05.7 9,000 2:05.7 176 906 21 156
2:04.9 9,500 2:04.9 180 918 22 165
2:04.9 10,000 2:04.9 180 918 22 163

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Workout Graph

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