simon barnes 31:27 row
7,502
Meters
31:27.3
Time
2:05.7
Pace
465
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
| Drag Factor | 120 |
July 05, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.3 | 7,502 | 2:05.7 | 176 | 905 | 28 | 143 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 30 | 125 |
| 8:24.9 | 1,000 | 2:06.0 | 175 | 902 | 30 | 134 |
| 12:36.1 | 1,000 | 2:05.6 | 177 | 907 | 30 | 139 |
| 16:47.1 | 1,000 | 2:05.5 | 177 | 909 | 30 | 144 |
| 20:58.9 | 1,000 | 2:05.9 | 175 | 903 | 30 | 146 |
| 25:10.0 | 1,000 | 2:05.5 | 177 | 908 | 30 | 149 |
| 29:20.7 | 1,000 | 2:05.3 | 178 | 911 | 30 | 151 |
| 31:27.2 | 502 | 2:05.9 | 175 | 902 | 15 | 160 |
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Workout Graph
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