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simon barnes 10000m row

10,000

Meters

43:51.1

Time

2:11.5

Pace

600

Calories

132

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate22
Stroke Count979
Drag Factor119

June 21, 2025 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:51.1 10,000 2:11.5 154 829 22 132
2:12.0 500 2:12.0 152 823 24 121
2:11.4 1,000 2:11.4 154 830 23 117
2:11.3 1,500 2:11.3 155 832 23 124
2:10.9 2,000 2:10.9 156 837 23 127
2:11.1 2,500 2:11.1 155 834 23 129
2:11.1 3,000 2:11.1 155 834 23 130
2:11.1 3,500 2:11.1 155 834 23 131
2:11.0 4,000 2:11.0 156 835 23 133
2:11.4 4,500 2:11.4 154 830 22 133
2:11.8 5,000 2:11.8 153 826 22 134
2:11.8 5,500 2:11.8 153 826 22 134
2:11.7 6,000 2:11.7 153 827 22 135
2:12.0 6,500 2:12.0 152 823 22 136
2:11.9 7,000 2:11.9 153 824 22 137
2:11.6 7,500 2:11.6 154 828 22 139
2:11.7 8,000 2:11.7 153 827 22 138
2:11.8 8,500 2:11.8 153 826 21 139
2:11.8 9,000 2:11.8 153 826 21 140
2:12.0 9,500 2:12.0 152 823 21 140
2:11.8 10,000 2:11.8 153 826 21 140

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Workout Graph

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