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simon barnes 10000m row

10,000

Meters

43:58.8

Time

2:11.9

Pace

600

Calories

134

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate20
Stroke Count919
Drag Factor119

June 14, 2025 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:58.8 10,000 2:11.9 152 824 20 134
2:11.6 500 2:11.6 154 828 23 117
2:11.6 1,000 2:11.6 154 828 21 117
2:11.5 1,500 2:11.5 154 829 22 122
2:11.5 2,000 2:11.5 154 829 21 125
2:11.6 2,500 2:11.6 154 828 21 127
2:11.4 3,000 2:11.4 154 830 21 129
2:11.5 3,500 2:11.5 154 829 21 131
2:11.6 4,000 2:11.6 154 828 21 133
2:11.8 4,500 2:11.8 153 826 21 135
2:12.1 5,000 2:12.1 152 822 21 137
2:12.2 5,500 2:12.2 151 821 21 137
2:12.1 6,000 2:12.1 152 822 21 137
2:12.5 6,500 2:12.5 150 817 20 139
2:12.3 7,000 2:12.3 151 820 20 140
2:12.4 7,500 2:12.4 151 818 20 140
2:12.4 8,000 2:12.4 151 818 20 142
2:12.0 8,500 2:12.0 152 823 20 143
2:12.2 9,000 2:12.2 151 821 20 144
2:12.3 9,500 2:12.3 151 820 20 144
2:12.4 10,000 2:12.4 151 818 19 146

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Workout Graph

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