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simon barnes 10000m row

10,000

Meters

42:14.4

Time

2:06.7

Pace

622

Calories

149

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate23
Stroke Count1006
Drag Factor117

June 12, 2025 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.4 10,000 2:06.7 172 891 23 149
2:09.6 500 2:09.6 161 853 24 122
2:08.7 1,000 2:08.7 164 865 23 124
2:08.7 1,500 2:08.7 164 865 22 130
2:08.0 2,000 2:08.0 167 874 22 131
2:07.9 2,500 2:07.9 167 875 22 136
2:07.8 3,000 2:07.8 168 877 22 138
2:08.1 3,500 2:08.1 167 873 22 140
2:08.2 4,000 2:08.2 166 871 22 142
2:08.3 4,500 2:08.3 166 870 22 145
2:08.0 5,000 2:08.0 167 874 22 147
2:08.0 5,500 2:08.0 167 874 22 149
1:56.8 6,000 1:56.8 220 1055 30 163
2:09.6 6,500 2:09.6 161 853 23 157
1:57.9 7,000 1:57.9 214 1034 30 168
2:11.8 7,500 2:11.8 153 826 22 159
2:05.8 8,000 2:05.8 176 905 26 162
2:11.8 8,500 2:11.8 153 826 21 161
1:59.3 9,000 1:59.3 206 1009 30 173
2:12.5 9,500 2:12.5 150 817 22 162
1:57.6 10,000 1:57.6 215 1040 30 178

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Workout Graph

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