simon barnes 10000m row
10,000
Meters
42:47.8
Time
2:08.3
Pace
606
Calories
143
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 25 |
Stroke Count | 1068 |
Drag Factor | 119 |
May 31, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:47.8 | 10,000 | 2:08.3 | 165 | 869 | 25 | 143 |
2:09.6 | 500 | 2:09.6 | 161 | 853 | 24 | 122 |
2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 24 | 125 |
2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 25 | 129 |
2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 25 | 135 |
2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 25 | 135 |
2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 25 | 139 |
2:08.9 | 3,500 | 2:08.9 | 163 | 862 | 25 | 140 |
2:08.9 | 4,000 | 2:08.9 | 163 | 862 | 25 | 141 |
2:08.9 | 4,500 | 2:08.9 | 163 | 862 | 25 | 141 |
2:09.3 | 5,000 | 2:09.3 | 162 | 857 | 25 | 144 |
2:08.9 | 5,500 | 2:08.9 | 163 | 862 | 25 | 145 |
2:09.1 | 6,000 | 2:09.1 | 163 | 859 | 25 | 147 |
2:09.1 | 6,500 | 2:09.1 | 163 | 859 | 25 | 147 |
2:08.8 | 7,000 | 2:08.8 | 164 | 863 | 25 | 145 |
2:09.2 | 7,500 | 2:09.2 | 162 | 858 | 25 | 150 |
2:09.3 | 8,000 | 2:09.3 | 162 | 857 | 25 | 149 |
2:09.4 | 8,500 | 2:09.4 | 162 | 855 | 25 | 152 |
2:09.0 | 9,000 | 2:09.0 | 163 | 861 | 25 | 153 |
2:09.3 | 9,500 | 2:09.3 | 162 | 857 | 24 | 153 |
1:56.6 | 10,000 | 1:56.6 | 221 | 1059 | 29 | 171 |
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Workout Graph

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