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simon barnes 10000m row

10,000

Meters

43:10.3

Time

2:09.5

Pace

600

Calories

139

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count886
Drag Factor120

May 29, 2025 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.3 10,000 2:09.5 161 854 20 139
2:10.0 500 2:10.0 159 848 23 119
2:10.0 1,000 2:10.0 159 848 21 120
2:09.6 1,500 2:09.6 161 853 21 125
2:09.5 2,000 2:09.5 161 854 20 127
2:10.2 2,500 2:10.2 159 845 20 160
2:09.7 3,000 2:09.7 160 852 21 132
2:09.9 3,500 2:09.9 160 849 21 133
2:09.8 4,000 2:09.8 160 850 21 135
2:10.2 4,500 2:10.2 159 845 20 136
2:09.9 5,000 2:09.9 160 849 21 138
2:09.8 5,500 2:09.8 160 850 21 140
2:09.5 6,000 2:09.5 161 854 21 141
2:09.3 6,500 2:09.3 162 857 20 142
2:09.1 7,000 2:09.1 163 859 20 145
2:09.1 7,500 2:09.1 163 859 20 145
2:09.1 8,000 2:09.1 163 859 20 146
2:09.2 8,500 2:09.2 162 858 19 149
2:09.0 9,000 2:09.0 163 861 20 152
2:08.8 9,500 2:08.8 164 863 20 150
2:08.6 10,000 2:08.6 165 866 20 152

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Workout Graph

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