simon barnes 2500m row
2,500
Meters
11:22.7
Time
2:16.5
Pace
145
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 119 |
May 24, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,500 | 2:16.5 | 137 | 773 | 18 | 142 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 20 | 140 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 18 | 140 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 18 | 143 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 19 | 143 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 774 | 18 | 145 |
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Workout Graph
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