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simon barnes 10000m row

10,000

Meters

43:13.6

Time

2:09.6

Pace

600

Calories

142

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate20
Stroke Count886
Drag Factor120

May 17, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.6 10,000 2:09.6 160 852 20 142
2:09.1 500 2:09.1 163 859 23 120
2:09.6 1,000 2:09.6 161 853 22 124
2:09.9 1,500 2:09.9 160 849 21 129
2:09.3 2,000 2:09.3 162 857 21 133
2:09.4 2,500 2:09.4 162 855 21 137
2:09.4 3,000 2:09.4 162 855 20 137
2:09.8 3,500 2:09.8 160 850 20 141
2:09.6 4,000 2:09.6 161 853 21 139
2:09.3 4,500 2:09.3 162 857 20 143
2:09.4 5,000 2:09.4 162 855 21 142
2:09.6 5,500 2:09.6 161 853 20 146
2:09.9 6,000 2:09.9 160 849 21 145
2:09.9 6,500 2:09.9 160 849 20 148
2:10.2 7,000 2:10.2 159 845 20 149
2:09.6 7,500 2:09.6 161 853 20 150
2:09.7 8,000 2:09.7 160 852 20 151
2:10.1 8,500 2:10.1 159 847 19 153
2:10.1 9,000 2:10.1 159 847 19 151
2:09.7 9,500 2:09.7 160 852 20 153
2:10.0 10,000 2:10.0 159 848 19 154

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Workout Graph

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