simon barnes 2500m row
2,500
Meters
11:12.2
Time
2:14.4
Pace
145
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 119 |
May 10, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,500 | 2:14.4 | 144 | 795 | 19 | 139 |
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 21 | 134 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 19 | 137 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 19 | 142 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 19 | 143 |
| 2:14.4 | 2,500 | 2:14.4 | 144 | 796 | 19 | 143 |
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Workout Graph
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