simon barnes 2500m row
2,500
Meters
10:24.3
Time
2:04.8
Pace
156
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 117 |
May 01, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 2,500 | 2:04.8 | 180 | 918 | 25 | 132 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 25 | 151 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 25 | 155 |
| 2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 26 | 153 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 26 | 130 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 26 | 73 |
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Workout Graph
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