simon barnes 31:33 row
7,504
Meters
31:33.3
Time
2:06.1
Pace
464
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 799 |
| Drag Factor | 117 |
May 01, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 7,504 | 2:06.1 | 174 | 899 | 23 | 148 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 24 | 126 |
| 8:28.1 | 1,000 | 2:06.1 | 175 | 900 | 25 | 137 |
| 12:40.0 | 1,000 | 2:05.9 | 175 | 902 | 25 | 145 |
| 16:51.6 | 1,000 | 2:05.8 | 176 | 905 | 26 | 149 |
| 21:03.4 | 1,000 | 2:05.9 | 175 | 903 | 25 | 154 |
| 25:15.3 | 1,000 | 2:05.9 | 175 | 902 | 25 | 156 |
| 29:27.2 | 1,000 | 2:05.9 | 175 | 902 | 25 | 158 |
| 31:33.5 | 504 | 2:05.2 | 178 | 912 | 12 | 162 |
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Workout Graph
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