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simon barnes 10000m row

10,000

Meters

42:58.4

Time

2:08.9

Pace

601

Calories

142

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate20
Stroke Count888
Drag Factor123

April 26, 2025 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:58.4 10,000 2:08.9 163 862 20 142
2:08.9 500 2:08.9 163 862 23 119
2:09.0 1,000 2:09.0 163 861 22 123
2:09.4 1,500 2:09.4 162 855 21 130
2:09.0 2,000 2:09.0 163 861 21 134
2:09.0 2,500 2:09.0 163 861 20 136
2:08.5 3,000 2:08.5 165 867 21 139
2:08.6 3,500 2:08.6 165 866 21 140
2:09.1 4,000 2:09.1 163 859 20 141
2:09.1 4,500 2:09.1 163 859 20 143
2:09.2 5,000 2:09.2 162 858 20 144
2:09.3 5,500 2:09.3 162 857 20 146
2:09.0 6,000 2:09.0 163 861 20 146
2:09.2 6,500 2:09.2 162 858 20 147
2:09.3 7,000 2:09.3 162 857 20 149
2:08.8 7,500 2:08.8 164 863 20 151
2:08.9 8,000 2:08.9 163 862 20 152
2:08.8 8,500 2:08.8 164 863 20 153
2:08.4 9,000 2:08.4 165 869 21 153
2:08.3 9,500 2:08.3 166 870 21 155
2:08.4 10,000 2:08.4 165 869 21 155

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Workout Graph

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