Jan Egil Hjelle 1:00:04 row
11,534
Meters
1:00:04.9
Time
2:36.2
Pace
609
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 117 |
January 15, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 11,534 | 2:36.2 | 92 | 615 | 23 | 127 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 116 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 118 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 122 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 123 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 123 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 124 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 126 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 129 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 24 | 128 |
| 50:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 127 |
| 55:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 132 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 144 |
| 1:00:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 144 |
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Workout Graph
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