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Jan Egil Hjelle 12x500m/1:00r row

6,000

Meters

27:07.3

Time

2:15.6

Pace

348

Calories

138

Heart Rate

Rest Distance182
Rest Time12:00.0
Overall Distance6,182
Overall Time39:07.3
Average Watts140
Calories Per Hour783
Stroke Rate21
Stroke Count575
Drag Factor124

August 26, 2021 18:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:07.3 6,000 2:15.6 140 783 21 138
2:15.7 500 2:15.7 140 782 22 132
2:15.6 500 2:15.6 140 783 21 133
2:15.6 500 2:15.6 140 783 21 133
2:15.6 500 2:15.6 140 783 20 135
2:15.6 500 2:15.6 140 783 21 136
2:15.3 500 2:15.3 141 786 21 138
2:15.5 500 2:15.5 141 784 21 139
2:15.7 500 2:15.7 140 782 21 143
2:15.7 500 2:15.7 140 782 21 138
2:15.7 500 2:15.7 140 782 22 143
2:15.8 500 2:15.8 140 780 22 140
2:15.7 500 2:15.7 140 782 21 146
r182

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