Jan Egil Hjelle 1x1000m/r row
1,000
Meters
5:02.5
Time
2:31.2
Pace
54
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 5:02.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 135 |
July 30, 2025 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 25 | 122 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 25 | 122 |
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Workout Graph
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