Jan Egil Hjelle 7:04 row
1,557
Meters
7:04.8
Time
2:16.4
Pace
91
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 131 |
June 30, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,557 | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 7:04.8 | 444 | 2:20.5 | 126 | 733 | 26 |
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Workout Graph
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