Guillermo Pfaab 500m row
500
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 112 |
April 21, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 15 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 15 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 14 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 16 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 17 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 13 |
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Workout Graph
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