Guillermo Pfaab 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 97 |
April 17, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 18 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 18 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 17 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 19 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 17 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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