Mike Gratton 30:00 row
7,419
Meters
30:00.0
Time
2:01.3
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 113 |
May 11, 2022 18:39:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,419 | 2:01.3 | 196 | 974 | 20 |
| 30:00.0 | 7,420 | 2:01.2 | 196 | 975 | 20 |
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