Jeannine Straatman v2000m/1:00r...4 BikeErg
8,000
Meters
17:17.5
Time
2:09.6
Pace
244
Calories
156
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,312 |
| Overall Time | 21:17.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 75 |
| Revolution Count | 1301 |
| Power/kg | 2.29 |
| Drag Factor | 109 |
February 07, 2025 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:17.5 | 8,000 | 2:09.6 | 160 | 852 | 75 | 156 | |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 75 | 151 | |
| r: 1:00 | 109 | ||||||
| 4:20.4 | 2,000 | 2:10.2 | 159 | 845 | 75 | 151 | |
| r: 1:00 | 86 | ||||||
| 4:21.3 | 2,000 | 2:10.6 | 157 | 840 | 75 | 152 | |
| r: 1:00 | 74 | ||||||
| 4:15.3 | 2,000 | 2:07.6 | 168 | 879 | 76 | 172 | |
| r: 1:00 | 43 | ||||||
| r312 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.