16:00.0 row on March 30, 2024

Russell Tant 16:00.0 row

3,708

Meters

16:00.0

Time

2:09.4

Pace

228

Calories

Average Watts	161
Calories Per Hour	855

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4mins @ 3 mins rest