Gareth Evans 20:03 row
3,568
Meters
20:03.7
Time
2:48.6
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 148 |
August 19, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 3,568 | 2:48.6 | 73 | 550 | 20 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 21 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 20:03.7 | 3 | 10:16.6 | 1 | 305 | 0 |
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Workout Graph
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