Gareth Evans 23:59 row
5,020
Meters
23:59.8
Time
2:23.4
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 110 |
May 14, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 5,020 | 2:23.4 | 119 | 708 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 |
| 23:59.8 | 847 | 2:21.5 | 123 | 724 | 18 |
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Workout Graph
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