Gareth Evans 22:37 row
5,067
Meters
22:37.4
Time
2:13.9
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 113 |
February 17, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.4 | 5,067 | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 22:37.4 | 621 | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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