Chris Newcombe 31:00 row
7,122
Meters
31:00.0
Time
2:10.5
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 122 |
March 27, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,122 | 2:10.5 | 157 | 840 | 21 |
| 7:00.0 | 1,565 | 2:14.1 | 145 | 798 | 20 |
| 14:00.0 | 1,584 | 2:12.5 | 150 | 816 | 21 |
| 21:00.0 | 1,620 | 2:09.6 | 161 | 852 | 23 |
| 28:00.0 | 1,639 | 2:08.1 | 166 | 872 | 23 |
| 31:00.0 | 714 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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