Chris Newcombe 31:00 row
7,041
Meters
31:00.5
Time
2:12.1
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 120 |
March 01, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 7,041 | 2:12.1 | 152 | 822 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 |
| 31:00.5 | 237 | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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