Chris Newcombe 31:02 row
7,193
Meters
31:02.4
Time
2:09.4
Pace
438
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 121 |
February 26, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 7,193 | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 31:02.4 | 248 | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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