Chris Newcombe 31:01 row
6,958
Meters
31:01.5
Time
2:13.7
Pace
411
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 122 |
February 22, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.5 | 6,958 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 |
| 31:01.5 | 238 | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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