Chris Newcombe 31:00 row
7,014
Meters
31:00.0
Time
2:12.5
Pace
419
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 118 |
January 28, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,014 | 2:12.5 | 150 | 816 | 24 |
| 7:00.0 | 1,549 | 2:15.5 | 140 | 783 | 22 |
| 14:00.0 | 1,569 | 2:13.8 | 146 | 802 | 25 |
| 21:00.0 | 1,597 | 2:11.4 | 154 | 829 | 25 |
| 28:00.0 | 1,589 | 2:12.1 | 152 | 821 | 25 |
| 31:00.0 | 710 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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