Chris Newcombe 10:00 row
2,504
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 126 |
October 30, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 26 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 27 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 |
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Workout Graph
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