Chris Newcombe 30:00 row
7,341
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 108 |
September 11, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341 | 2:02.5 | 190 | 953 | 23 |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 23 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 23 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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