Chris Newcombe v5:00/6:01r...1 row
1,265
Meters
5:00.0
Time
1:58.5
Pace
85
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:01.0 |
| Overall Distance | 1,285 |
| Overall Time | 11:01.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 0 |
December 16, 2022 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | |
| r: 6:01 | 20 | |||||
| r20 |
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Workout Graph
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