Chris Newcombe 30:00 row
7,492
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 87 |
October 05, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,492 | 2:00.1 | 202 | 994 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 26 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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