Chris Newcombe 30:00 row
7,486
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 116 |
November 03, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,486 | 2:00.2 | 201 | 993 | 22 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 24 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 20 |
| 9:00.0 | 749 | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 764 | 1:57.8 | 214 | 1036 | 24 |
| 18:00.0 | 742 | 2:01.2 | 196 | 975 | 20 |
| 21:00.0 | 767 | 1:57.3 | 217 | 1045 | 24 |
| 24:00.0 | 744 | 2:00.9 | 198 | 980 | 20 |
| 27:00.0 | 768 | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 762 | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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