Chris Newcombe 31:00 row
7,042
Meters
31:00.0
Time
2:12.0
Pace
431
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 119 |
January 12, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,042 | 2:12.0 | 152 | 822 | 431 | 22 |
| 7:00.0 | 1,551 | 2:15.3 | 141 | 785 | 92 | 21 |
| 14:00.0 | 1,572 | 2:13.5 | 147 | 805 | 95 | 22 |
| 21:00.0 | 1,606 | 2:10.7 | 157 | 838 | 100 | 23 |
| 28:00.0 | 1,596 | 2:11.5 | 154 | 828 | 98 | 22 |
| 31:00.0 | 718 | 2:05.3 | 178 | 911 | 46 | 25 |
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Workout Graph
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