Chris Newcombe 16:00 row
3,748
Meters
16:00.0
Time
2:08.0
Pace
237
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 118 |
January 09, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,748 | 2:08.0 | 167 | 873 | 237 | 23 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 54 | 20 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 55 | 22 |
| 12:00.0 | 956 | 2:05.5 | 177 | 909 | 62 | 26 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 66 | 27 |
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Workout Graph
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