Chris Newcombe 31:00 row
6,943
Meters
31:00.0
Time
2:13.9
Pace
419
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 119 |
December 23, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,943 | 2:13.9 | 146 | 801 | 419 | 22 |
| 7:00.0 | 1,541 | 2:16.2 | 138 | 775 | 91 | 20 |
| 14:00.0 | 1,538 | 2:16.5 | 137 | 773 | 92 | 21 |
| 21:00.0 | 1,569 | 2:13.8 | 146 | 802 | 94 | 23 |
| 28:00.0 | 1,605 | 2:10.8 | 156 | 837 | 99 | 25 |
| 31:00.0 | 691 | 2:10.2 | 158 | 845 | 43 | 24 |
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Workout Graph
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