Chris Newcombe 31:00 row
7,051
Meters
31:00.0
Time
2:11.8
Pace
431
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 119 |
December 18, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,051 | 2:11.8 | 153 | 824 | 23 |
| 7:00.0 | 1,550 | 2:15.4 | 141 | 784 | 22 |
| 14:00.0 | 1,565 | 2:14.1 | 145 | 798 | 23 |
| 21:00.0 | 1,617 | 2:09.8 | 160 | 849 | 25 |
| 28:00.0 | 1,606 | 2:10.7 | 157 | 838 | 24 |
| 31:00.0 | 715 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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