Chris Newcombe 21:00 row
4,892
Meters
21:00.0
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 107 |
October 14, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,892 | 2:08.7 | 164 | 863 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 |
| 21:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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