Chris Newcombe 23:01 row
5,163
Meters
23:01.1
Time
2:13.7
Pace
312
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 107 |
August 09, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,163 | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 23:01.1 | 698 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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