Chris Newcombe 21:00 row
4,906
Meters
21:00.0
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 107 |
July 29, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,906 | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 21:00.0 | 236 | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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