Chris Newcombe 31:00 row
7,018
Meters
31:00.0
Time
2:12.5
Pace
428
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 106 |
July 24, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,018 | 2:12.5 | 150 | 817 | 22 |
| 7:00.0 | 1,530 | 2:17.2 | 135 | 765 | 21 |
| 14:00.0 | 1,589 | 2:12.1 | 152 | 821 | 24 |
| 21:00.0 | 1,583 | 2:12.6 | 150 | 815 | 23 |
| 28:00.0 | 1,598 | 2:11.4 | 154 | 830 | 23 |
| 31:00.0 | 719 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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