Chris Newcombe 21:00 row
5,074
Meters
21:00.0
Time
2:04.1
Pace
330
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 121 |
July 18, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,074 | 2:04.1 | 183 | 929 | 26 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 |
| 21:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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