Chris Newcombe 21:00 row
4,984
Meters
21:00.0
Time
2:06.4
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 121 |
June 24, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,984 | 2:06.4 | 173 | 896 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 |
| 21:00.0 | 237 | 2:06.5 | 173 | 893 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.