Chris Newcombe 21:00 row
4,979
Meters
21:00.0
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 120 |
June 20, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,979 | 2:06.5 | 173 | 894 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 21:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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